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Tuesday, November 20, 2012

Runner's Side Stitches are not like Hiccups

I know, I know: it's been FOREVER since I last blogged. I'm sorry! I have a perfectly good explanation for it though, you ready? I haven't had time. There.

Four studio classes and commuting into San Francisco everyday does not leave much time for anything. On the plus side, I have a whole host of artwork to show for it! Nearly none of it is fairy/fantasy related, but it's still pretty cool. But more on that in a different blog, perhaps. (sorry!)

Anyway, it's FINALLY Thanksgiving break which of course is my favorite time of year. I didn't actually know that I got a break from school until maybe a week ago. Of course I "forgot" to tell my work about the fact that I have a whole week off... And I'm sure I won't remember to tell them any time soon! (Though with the mountain of homework, it's needed!)

So I am enjoying my break immensely. I even started running again. Turns out when you take a few months off from running after previously running 4-5 days a week, it's not nearly as difficult to get back into it as I feared. That is of course, until you encounter the dreaded "Side Stitch" also known as a "cramp from exercising" on one of your first runs back out.

On my first run out this week, (out of three so far-- go me) right after I hit my second mile, I got a side stitch so bad, I was going to pass out. I tried everything I could think of to get rid of it. I tried slowing my pace, I tried walking, I tried "breathing into the stitch"-- which my friend Mary suggested and it's pure nonsense!-- I tried drinking water, I even resorted to resting for five minutes and starting up again slowly: NOTHING! It wouldn't go away and I was starting to make some pretty terrible faces at passing cars. To those passing cars, I do apologize! I had a side stitch!

After ten minutes of dealing with the cramp, I finally realized I had to walk home, which sucked because I run to get places and to be efficient. Walking is boring to me. So I began walking. And I drank more water. And I practiced deep breathing. Finally I got the bright idea to "scare the stitch away"-- it works with hiccups! When breathing and drinking water and waiting doesn't work, you have your friends scare the hiccups away! (this does not work for me with hiccups-- don't do this to me ever) Well, I've come to realize that when I run, I do not think very clearly (due to physical exhaustion or runner's high or something). So here I am moseying along, slowly, but surely with my side stitch then the next second- BAM! I'm sprinting like there's a wild hyena loose from the zoo after me! I even flailed my arms for effect.

And it totally worked!-- for about 2.38 seconds. Then it hit me like a gunshot wound and I bent forward, nearly collapsing, clutching my side, cursing loudly and laughing at the ridiculousness of the whole idea. I probably looked like *I* had escaped from a zoo. So much for scaring the stitch away through sprinting...

I will say that it probably looked downright hilarious from anyone possibly watching through their window... Or maybe whoever was watching was deeply disturbed by my zombie-like behavior, thought the end was near, packed up their apocalypse survival kits, and fled to the hills. If that is the case, I apologize for sending you to the hills... I do hope you're at least enjoying the views.

Anyways, I still didn't get rid of the stitch, but on today's run when I got a stitch, it wasn't as bad-- so maybe it's a thing your body gets used to over time?

Anyways, til next time!

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